If you’re looking for a gentler approach to musculoskeletal health, Dr. Andrew Stewart in Lafayette and Millbrae, CA, offers various gentle chiropractic techniques for your needs and comfort level.
Guide to Gentle Chiropractic Care
For most people, chiropractic care is synonymous with forceful and twisting movements. And sadly, this idea scares many people away from getting the help they need for pain and chronic conditions. However, many chiropractors like Dr. Stewart in Lafayette and Millbrae, CA, offer gentle chiropractic care that provides a different approach. In this guide, we’ll discuss what a more gentle form of care means and how it can benefit you.
What Is Gentle Chiropractic Care?
Both gentle and traditional chiropractic care aim to restore alignment and health to your musculoskeletal system, but how each goes about it is different. Traditional methods rely on rapid movements, which often results in a satisfying “pop” for many people.
Gentle methods utilize slower, smoother movements to manipulate the joints. Sometimes, this is done by hand, but chiropractors also use instruments in some cases. You might still feel or hear a slight popping sound as the joints realign and the gasses are released, but it’s not typically as loud or noticeable.
What Does Gentle Chiropractic Care Look Like Exactly?
This can vary greatly, depending on who is receiving it and the condition they have. However, someone with neck pain would likely receive a combination of gentle stretching, massage, laser therapy, and light pressure on the impacted area. Through movement and soft tissue manipulation, the joints can be realigned without force or quick twisting motions.
Who Can Benefit From Gentle Techniques?
In short, anyone can benefit from gentle chiropractic techniques, as they are used to restore health and alignment to the body. However, there are some that might find it more preferable than others, such as those mentioned below.
- Anyone who finds the loud popping of traditional chiropractic care off-putting.
- Those suffering from conditions like osteoporosis.
- Accident victims with injuries such as whiplash. Such injuries make movement uncomfortable, so forceful adjustments can create pain. Gentle movements can help provide healing without additional discomfort.
- Babies, children, and older adults, as their bodies are a bit more vulnerable. And as it can be difficult for a child to relax for treatment, traditional methods might be more uncomfortable.
If you fit into any of these categories, are concerned that traditional chiropractic care could aggravate an old injury, or are simply uncomfortable with the idea of traditional care, schedule an appointment with Dr. Stewart for gentle chiropractic care. You can reach our Lafayette location at (925) 937-2225 or our Millbrae location at (650) 692-2273 today.